Eating the Right Food

Eating the right aliment You are what you exhaust said for the maiden time Anthelme Brillat-Savarin back in 1826 and since therefore this phrase is universe used a lot by nutritionists. If this is really true, then a lot of Americans would appear to be unhealthy, tr decimateed with chemicals and, commercially raised animal flesh. While this does not sound genuinely nice, it is nonetheless a description of the typical Americans who survive on the consumption of big macs and greasy French fries. Unfortunately, studies show that over eighty five percent of Americans no longer eat even one meal at home unitedly every day (Bond, 4). It is true, and what should the average Americans do about this business? They should better choose what they eat. Eating the right food is standardized acquire an A at school. If you eat right food you will most potential be healthy. If you are getting As at school, you will most likely be successful. Eating the right food will post to your healthy living. By making the right choices, you will ease yourself avoid some very serious problems. Making worthless choices like eating too much wrong food, increases your chances of development cancer, heart disease, diabetes, digestive dis regularises and aging related loss of vision.

An ensample for that is the obesity, which is a major health concern in the unify States. Obesity can be linked to some 300,000 deaths and $117 zillion in health care costs a twelvemonth (Espejo, 11). This statistics is very scary and it shows us how serious can be the wrong choice of our food. If we want to live healthy, we have to eat right. Eating the right food is not a unstated thing to do. We just have to know some raw material rules. One way to choose the right food is to attend the Food Guide Pyramid, developed by The Ivanova 2 United States plane section of Agriculture (USDA). More than one hundred years agone in 1894, the USDA published its first food guide, where the author, a nutritionist, introduced the idea of food... If you want to get a full essay, order it on our website: Orderessay

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